Healthy life planner app for Android
Healthy Life Planner app , which has my notes about healthy life style, goal setting and daily tasks to reach those goals. Get the app on the Play store - https://bit.ly/HealthInstructorApp The notes contain exercise, nourishment, fasting, sleep, immunization through cold exposure, breathing, posture, psychological training, happiness reaching, good relations, relax, work and healthy finance, as good finance reduces stress. Get the app on the Play store - https://bit.ly/HealthInstructorApp First of all, take a look at your health and write down how you would like your health to be. If your current health status is what you want, that is great! Keep doing what you are doing. If you would like to improve your health, rewrite what you want into form of goals to help you measure your progress. It is important to use notes to write down date and your current health situation, because it will be difficult to remember how you are now in a few months from now. Be specific with your goals
